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CHEC Yourself is a collaborative project put together by the Community Health Education Center (hence the name CHEC yourself) at Salem Health Hospital in Salem, Oregon. While the content certainly covers a myriad of topics in the health and wellness arena...its broader mission is to help listeners live their best lives. It covers topics that include nutrition, fitness, and emotional resiliency. The intention is not merely to educate, but also to provide tools for listeners who want to create their own vision of a healthy and successful life (and to do it in a way that doesn't require a degree in health science to be able to absorb).
Episodes
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Join Michael Finlay as he covers the challenges and rewards of fatherhood. Michael is a trained parenting education facilitator for Boot Camp for New Dads, Mind in the Making, The Incredible Years, and READY! for Kindergarten. He is also a Blogger for the Marion & Polk Early Learning Hub. In 2017 He formed This is Fatherhood LLC as a consulting enterprise providing parenting education to the community. In 2019 he earned Parenting Educator 1 Status through the OPEC Recognition System and was also recognized as a Top 100 Father Blog by Feedspot.
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