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CHEC Yourself is a collaborative project put together by the Community Health Education Center (hence the name CHEC yourself) at Salem Health Hospital in Salem, Oregon. While the content certainly covers a myriad of topics in the health and wellness arena...its broader mission is to help listeners live their best lives. It covers topics that include nutrition, fitness, and emotional resiliency. The intention is not merely to educate, but also to provide tools for listeners who want to create their own vision of a healthy and successful life (and to do it in a way that doesn't require a degree in health science to be able to absorb).
Episodes
Monday Apr 19, 2021
Monday Apr 19, 2021
In today's episode, we meet Sarah Daniels. Sarah occupies the role of Stroke Navigator at Salem Health Hospital. When she is not busy tweaking workflows at the hospital to improve outcomes for those who fall prey to a stroke, she is educating the public on how to prevent a stroke, what to do when you think you may be having one, and how to recover most effectively after the fact. She has a wealth of knowledge and a clear mission to help not only her patients, but her colleagues as well.
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